Embrace a Healthier Lifestyle with Gym Better's Expertise

Personal Training Redefined for Your Success

Our Services

1

Personal Training

Discover private one-on-one sessions in our exclusive 4,500 sq ft gym, just steps from Reservoir Trail in Southern Pines, NC. Tailored for adults—no crowds, just focused coaching to elevate your golf game, enhance mobility, and reclaim independence. Book a free consultation to get started.

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2

Group Training

Energizing group classes for all levels: sweat together, get stronger faster - first month free with Group Training membership!

Plus, book private small group sessions with friends and family. Book via the Gym Master app and join the fun!

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3

Gym Membership

Access to our state-of-the-art facility for independent workouts on your schedule—top-tier equipment, open layout, and all the space you need to lift, cardio, or flow at your pace. Day passes available for $30 to try it out first, or upgrade to unlimited entry via the Gym Master app!

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Why Choose Gym Better for Personal Training?

Discover private personal training in our 4,500 sq ft gym near Reservoir Trail, Southern Pines, NC. Enjoy a quiet, exclusive space designed for adults, with personalized sessions to boost golf fitness, mobility, and independence. Our private facility ensures no crowds, no distractions—just you and your goals.

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Gym Better Book:
Your Fitness Blueprint

Gym Better: Your 3-Hour Fitness Fix by Rimvydas Sunelaitis! This book’s 1-2-3 method helps adults achieve golf fitness and longevity in just 3 hours a week. “Set a clear goal to give every workout purpose,” Rimvydas writes in Chapter 1. Apply this at our private 4,500 sq ft gym in Southern Pines, NC. Book a Free Consultation or get our free Chapter 5 Q&A guide to start!

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